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Showing posts from March, 2021

Closure: Healing and Moving Forward

                                You can have peace. You can move forward. You can heal.                  Closure, how necessary is it? Is it something we need to move forward with our lives? What exactly are we obtaining from closing a certain chapter in our life? Is it detrimental or beneficial to the growing process?          When I think about closure I don't define it just in terms of receiving it from a relationship, I also think about it in the form of receiving it from friendships or jobs or anything that you feel needs that last piece of closing before moving forward. For me I feel as though closure is important because I can't truly heal from a situation if I don't have all the unknown questions answered. I don't want the unanswered questions to hinder or bound me from mo...

Toxicity: Engaging in Healthy Behaviors.

                              Remaining intuitive. Remaining grounded. Remaining peaceful.      I think often times we try to find the flaws within others that we forget to take a look into  ourselves. While others around us have toxic traits there are ones that lie within yourself unknowingly or knowingly. It is up to you to figure out what they are and learn to work towards bettering yourself. Learn to identify what makes you toxic and how can you evolve from it.  So lets take a moment to ask ourselves how do we honestly define "toxic". My personal interpretation of toxic is having a trait that you know is negative and outputting onto others or sometimes yourself. Wether we do this intentionally or wether its just a natural part of the human make up we wanna take the time to better understand what it is that makes us want to indulge in this toxic trait. Over the years I have ...

A Journey to Self Love

                                        You are Peace. You are Love. You are Beautiful.      What do you see when you look into the mirror? Are you staring at the stretch mark or the blemish on your face, how about that extra layer of skin you having been working out day and night to get rid of. Why are you so fixated on these things when in reality its the  inside of you that radiates and shines through more beautiful than anything else.      Loving ourselves, easier said than done. Of course you are the one  looking at yourself day in and day out so that makes you the judge and the jury of of how you are perceived. When you look at yourself do you see the beauty? Do you see the peace that resides beyond just the physical aspects of yourself ? Are you taking the time to love on the parts that you believe are unloveable? Se...